Becoming Our Best Selves: Live From the Inside Out
Now that we have gotten to truly know the people we are, the next step is to learn to live from the inside out. Nothing is more beautiful than that. We can’t avoid stress. If you are breathing, you have stress in some form. When the stress response is activated your body floods with chemicals that prepare us for “fight or flight”. Under constant activation these chemicals can wear your body down...
Becoming Our Best Selves:Needs and Passion
I hope you still have room on your paper! To be our best selves, we have to really get to know ourselves and the company we keep. We have to live consciously. We have shaped our purpose by defining our personal values. Now let’s focus on knowing your needs. A need is defined by something that is a requirement a duty or an obligation. It can mean a necessity arising from circumstances such as...
Becoming Our Best Selves: Defining Values
The second most important step of us becoming our best selves is to know your values. In our first exercise we wrote some of these down, but we need to revisit this to make sure we are very clear on what we stand for. Pull out your list, because we have some analyzing to do. Some values are brought on by environmental learning while others are values placed upon us and taught to us by our...
Becoming Our Best Selves, Together.
Beauty isn’t just what we project. Beauty or being our best self is sometimes a life long search and it becomes easier if we do it together! There are so many day-in and day-out functions that we as people are responsible for maintaining - jobs, careers, relationships, social functions, family, chores, errands. It never stops. We can’t expect the universe to stop or slow down because...
Benefit Cosmetics b.Right Skincare
I was really lucky to get my paws on a PR Preview of Benefit Cosmetics brand new line of b. Right skincare! As far as I know, that little suitcase in the picture was only available to PR, but once the product launches, I am crossing our fingers it will be a free gift! First Impressions: The packaging is cute, yet serene. The box is made sturdy to protect the delicate glass bottle that contains...
Gaga and Zombie Boy bring in The Government Hooker
Lady Gaga debuted her new midnight-black bangs and upcoming single “Government Hooker” today in a Thierry Mugler fashion show in Paris. Gaga played musical director for the show, lending some remixes of exciting things to come from her upcoming album release. The avant garde fashion house has gained recent attention for their dark marketing campaign featuring male model Rick Genest, also known as...